Monday | August 21, 2006

Better hurry, the end of summer is coming fast

As we speed towards Labor Day, and then on to the beginning of Autumn, we will look back on the summer-just-past with fond memories of the times that we shared with family and friends. Memories of barbecues, parties, pool parties, basketball games in the park, picnics with a boyfriend, girlfriend, husband or wife will no doubt swirl in some of our heads. But fret not, there is still a little slice of summer remaining. Why not enjoy the remaining hot days with a cool treat - a watermelon frapp­e. Nothing is better than remembering the dog days of summer than by enjoying those last days of a very active season with a nice, cool treat with a summertime favorite. Learn how to make this delectable treat here: http://www.whfoods.com/genpage.php?tname=recipe&dbid=159

enjoy!

heath

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Posted by gourmand at 19:01:45 | Permanent Link | Comments (0) |

Wednesday | August 02, 2006

A Guilt-free Snack Attack!

As a society, we are getting busier and busier, and we are turning to fast foods to satisfy our needs for a meal, or we are ignoring full meals altogether and turning to snacking throughout the day.  Now, while this may be acceptable from time to time, it is definitely not a habit we should ever hope to foster.  But, if you must snack, try to keep them nutritious so that your body gets what it needs.  Turn to fruits and veggies; nuts, seeds and cereal bars; or perhaps healthier versions of crackers, chips and pretzels.  It’s not so hard, when you really put some thought in to it.  In fact, read this to learn a bit more: http://www.alive.com/1891a5a2.php?subject_bread_cramb=194

Posted by gourmand at 17:47:36 | Permanent Link | Comments (0) |